Alex West Qi Gong – (Chi Kung)
Alex West is a registered advanced level teacher of CHI KUNG
with the Universal Healing Tao Centre, London
Qi gong is a series of movements and postures performed simultaneously with breathing exercises and meditative focus to energise the body. A 1 hour practice powerfully enhances the flow of life force and vitality. It’s a remarkable and powerful system that has a profoundly energising and healing effect on the body.
Iron Shirt Chi Kung & Nei Kung
Advanced Chi Kung Practices of Mantak Chia.
The Inner Smile Meditation
The Micro Cosmic Orbit
The Six Healing Sounds
Iron Shirt Chi Kung
- One to one classes available by appointment with Alex