alexadmin

14
Nov

Yoga for Excellence in Presentation and Performance

Do you want more confidence and charisma, better poise and posture, more ease and excellence in your presentation and performance? This yoga workshop could be for you. Come to develop awareness and improvements in: ~ How you stand ~ How you breathe ~ The set of your shoulders ~ The alignment of the head and neck ~ The position of

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17
Aug

Alex West My Story

Over the last 22 years I’ve taught over 5000 yoga classes on a 1 to 1 and group basis to a broad cross section of people, including senior executives at financial Institutions,  Architects, Law Firms, PR Agencies as well as individuals from every walk of life. As well as helping to run a Shiatsu Massage school and giving many hundreds

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