Selection of Client Testimonials
We work one on one. Alex knows what I need to concentrate on and tailors each session to get the best out of me. If I’m full of life one morning we bounce through an energetic session. If I’m feeling sluggish he coaxes the energy into me. I always finish feeling invigorated and ready for the day.
I can’t recommend Alex highly enough. He has become an essential part of my basic care and maintenance. I’m sure he will take me into my sixties and beyond.
Managing Director – PPS GROUP
I also find that on the days I attend early morning yoga my decision making at work is greatly enhanced.
All in all it’s a great investment in yourself which I recommend to others.
Head of Clients UK at MN
Working with energies myself I really appreciate Alex’s way of work and thorough knowledge.
I felt the immediate benefit of the workshops, showing in increased well-being and energy-levels.
Highly recommend them! Thanks Alex.
I would recommend this class to anyone, no matter how fit or active they presently are, who wants an enjoyable class with gentle movement to improve their body’s flexibility, posture, and muscle tone. I’ll certainly be attending, when my physio practice permits, to complement my ultra-marathon training.
BSc (Hons) Physiotherapy MCSP AACP
I think the class suits me too because I prefer working on the postures which are held for a while and require strength and focus, as opposed to the more fluid kinetic sequences. The fact that this class is so early in the morning (by my standards at least) is also a plus because it means I am more awake and alert by the time I get to work.
Just one hour a yoga with Alex sets me up for the week. I didn’t know I had a core until I started Yoga. Forget the osteopath, do an hour of yoga.
Group Corporate Affairs Director
Thanks to Alex Yoga has become a vital ingredient to my week, relieving stresses and aiding relaxation.
I’ve been attending Alex’s yoga classes just over a year. Alex been always very, professional, considered and understanding of individual needs and preferences.
What I value most is his unique style of teaching and methods. Every lesson is different and most interesting. I feel the difference after attending Alex’s classes!
Strongly recommend to everyone!
I would highly recommend Alex and his teaching. Super way to start a Tuesday!
His classes are like drinking Pimms, there are no violent or innately difficult moves but afterwards you feel the rewarding effect of having had a work out.